When do you eat noodles?

As we all know, noodles in China has a long history, and everyone's commonplace, three meals a day, are no lack of eating noodles, and even for some people, noodles have become their main meal, so noodles deep Some people like to choose to eat noodles in the morning, some people like to choose to eat noodles at night, and some people like to choose to eat noodles at noon, on the side of the noodles. This knowledge you know how much, in fact, when eating noodles also have some mystery, noodles better to eat at noon, the following we discuss the common.

Noodles most suitable for noon to eat. Noodles are rich in carbohydrates, can provide enough energy, but also in the process of cooking will absorb a lot of water, so after eating will have a strong sense of satiety, if you choose to eat a bowl of nutrition with a reasonable noodles , Or quite good. So noon to eat a bowl of nutrition with a reasonable noodles is a good choice. And the morning should generally eat more protein content of food, eat noodles at night is not conducive to digestion and absorption. Noon to eat noodles in line with the Chinese saying goes, "eat well, eat lunch, eat less" principle.

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